Week#3 Assignment Q&A - Stress management

Week#3 Assignment Q&A

Q: How do you usually cope with stress?

I’ve been struggled with stress management. I’ve tried many things like yoga, meditation, spa and etc. So far This is the best way for me to manage my stress besides travel and chatting with friends.

Watching K-pop videos

My guilty pleasure. I am a grown-up woman and still into k-pop idols. GUILTY!!

K-Pop has been the best escape in my life, the best way for me to get away from the things that stress me out or make me anxious. Just watch their video make me smile. What can I say…They smile I smile.